New Year, New You Soup Recipes

Since the number one new years resolution is to lose weight I thought I would remind you all of a few of my favorite soup recipes. Whenever I’m trying to lose a few pounds I always up my soup intake.

Warm, filling and (mostly) low in calories, soup can be a very good option. Here are some good recipes to make over the weekend. My trick is to freeze freshly made soups in individual two cup servings so I can have a variety of soups on hand at all times!

“Cream” of Broccoli

"Cream" of Broccoli Soup- Vegan

Bean and Veggie Chili

Bean and Veggie Chili- Not So Perfect Life

“Creamy” Tomato “Cheddar” Soup

Creamy Tomato Cheddar Soup- Vegan

Mexican Summer Vegetable Soup

Mexican Summer Vegetable Soup- Not So Perfect Life

Spicy Sweet Potato Bisque


I have made two soups in the last week alone! The basis to any soup is 6 cups of broth plus a cup or two if you are making a “creamy” soup. I try to use as many vegetables as possible. If you use onions or garlic make sure to sautĂ© them before adding anything else.

What is your favorite soup? Do soups work well in your diet when your trying to shed a few pounds?

P.S it is pretty apparently from the pics above that I need to get new soup bowls! you have seen those glass ones A LOT!

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About rebacox

Pseudo athlete and vegan, learning to love all the imperfections in life. Follow me in my journey, training for races (a half marathon in all 50 states to be exact) and my adventures in the kitchen!
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3 Responses to New Year, New You Soup Recipes

  1. The creamy tomato cheddar soup looks so tasty! Paired with a grilled!! Maybe not so healthy anymore, so maybe a small grilled cheese :)
    Sarah @ Sweet Miles recently posted…Hot Chocolate 15K/5K AmbassadorMy Profile

  2. Every one of these soups look so good!!! Nothing beats a delicious soup during this cold weather after a long day at work :)
    xox Amy
    Amy @ swiss miss in the kitchen recently posted…Vegan Cinnamon Raisin BunsMy Profile

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