Juicing and T25

I posted a few weeks ago that I had finally dropped a few pounds… SO HAPPY!!!! This week I hit a stand still with my weight loss (I’ll try to overlook my football watching, eating and drinking as the culprit). To combat this standstill in weight loss I decided to do a day of juicing and add in a new beach body workout plan, T25.

What is T25? Its Shaun T’s new workout plan. Shaun T is the mastermind behind Insanity which I did earlier this year. I love Shaun T’s can do attitude, he reminds me of a mix of all my favorite boot camp instructors. T25 is a 25 minute workout five times a week and one day with two 25 minute workouts. I have found that even when I’m exhausted I can still power through 25 minutes. The goal is to work so hard in those 25 minutes that you don’t need to do an hour. I’m no so sure I quite agree with that yet but I’ve just been adding in these workouts here and there I have not officially started the plan. I am thinking that next week is the perfect time to start!

Hopefully the anaerobic workouts will help push me past this hump.

One day of juicing certainly can help! I did a blend of Organic Avenue and my favorite the Cooler Cleanse. I stuck with juices that I know and love for the most part but I tried out this new tasty treat…

Jalapiña

Greens, a hint of sweet pineapple plus a kick of spice from cilantro and jalapeno. SO GOOD!

I love doing one day cleanses= every now and then. It sort of re-sets your system and helps you have a better idea of how much food your body actually needs. On a good cleanse (one loaded with nutrients) you will not really be hungry, in fact last night I as stuffed with liquids!

You can see my FAQ’s of juicing here.

What do you do when you need to re-set or you have hit a plateau when trying to lose weight?

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About rebacox

Pseudo athlete and vegan, learning to love all the imperfections in life. Follow me in my journey, training for races (a half marathon in all 50 states to be exact) and my adventures in the kitchen!
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8 Responses to Juicing and T25

  1. Despite my views, I’ve always wanted to try juicing. It fascinates me… Not sure how. And that T25 stuff… That sounds super awesome. Did you order it online or something?

  2. I was gifted a juicer a few weeks ago and did a 3 day cleanse, it was pretty fantastic. I agree, you get SO surprisingly full, but I felt amazing afterwards. I think I’ll incorporate random 1 day juice cleanses every few months, too.
    Kelly @ Hidden Fruits and Veggies recently posted…S’mores Pancakes (Vegan and Whole Grain)My Profile

  3. I’ve never gotten into the juicing, but I love the flavor idea of the spicy pineapple. Can I drink them just because? 😉
    Erin | The Law Student’s Wife recently posted…Eggplant Ricotta Grilled CheeseMy Profile

  4. Shaun T’s new workout plan?!?! I NEED this!!! Obsessed with insanity :)

    Have you ever been to Melvin’s Juice Box in Soho?? I used to live a few blocks away and got a juice there at least a few times week!
    Davida @ The Healthy Maven recently posted…Gluten-Free Pumpkin Donut HolesMy Profile

  5. Justin says:

    There is some juice place that is in chelsea.. i think organic avenue. Since the stuff is outragously expensive. i always go for max vitamin… which i think is kale.

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