Life Lately…

Insanity Month 2

3 Day Cooler Cleanse

Moksha Hot Yoga

I’ve been working hard lately to stay focused and positive on a lot of aspects in my life. Lord knows it’s not always easy and I’m not PERFECT! Which is why I write my blog 😉 So with that being said lets talk about my life lately…

Insanity month two started this week once my foot healed. Big bummer that I was set back but I think my body needed the rest! The workouts for month two are sooo much harder and longer and I am loving it. Before I felt like I had to fit in two workouts sometimes because they were so short. Even though the workouts are harder the moves are easier because I’m more in shape. I can’t wait to do speed drill workouts when I’m done, I should be pretty fast! Half marathon PR here I come.

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Three Day Cooler Cleanse, yea I’m doing it again. Its been about two months since I last did the cleanse and I figured I felt so great on it the first time why not try it again. I actually decided to do the cleanse last week after I wrote my post on will power. It seemed to me that it was time to put up or shut up with my diet. Since I’m taking a couple of weeks off from drinking any alcohol or diet soda I figured why not really dive in and do a cleanse? So far I’m done with two days and its going good! Surprisingly I’ve been less foggy headed this time around.

Moksha Hot Yoga is my new found love. Its hot yoga but not to hot and every class is a bit different. Did I mention it’s also only 60 minutes. Moksha yoga is a mix of Vinyasa and Bikram yoga moves so it’s both relaxing and challenging. I took my first class Monday and I am ready to head back for more. I just loved the energy in the class and the forgiving nature of the instructor. I hate it when I feel shunned for not straightening my knee in a pose, Yoga shouldn’t be stressful!

I’m pretty happy to be back in my groove… Thanks for all the encouragement last week :)

How is your week going?

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About rebacox

Pseudo athlete and vegan, learning to love all the imperfections in life. Follow me in my journey, training for races (a half marathon in all 50 states to be exact) and my adventures in the kitchen!
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7 Responses to Life Lately…

  1. Moksha yoga sounds good. I love hot yoga. It does make you sweat :) Enjoy!
    Goodluck with your cleansing! 😉
    Ja @ Ja on the RUN recently posted…It’s A Good Weekend!My Profile

  2. How is the cleanse going? I’m so interested in trying one sometime! Where did you get the juices? Thanks for any information you can offer. That’s so awesome that you’re doing Insanity workouts. woo woo! And that yoga sounds so awesome as well. Hope you’re having a good week! :)
    Em @ Love A Latte recently posted…Cupcakes for Mother’s DayMy Profile

    • rebacox says:

      Since I live in NYC I have tons of options to get juices from. I’ve juiced around the city pretty much and in the end I really like the Cooler Cleanse plan. Its not all organic but what is not organic is locally grown and I love the variety in flavors and options. I think its easier to do a juice cleanse when you have different options everyday! I did a couple posts on my last cleanse a few months ago, perhaps I’ll do another really quick one.

  3. Kelsey says:

    Glad you’re loving the longer workouts. When is your next half? My week is going great! I’ve been sticking to my workout and eating schedule almost perfectly 😉
    Kelsey recently posted…Dinner for LunchMy Profile

  4. Hi Rebecca! I still have yet to do a cleanse. I keep saying next month I’ll do a cleanse, but it’s easier said than done. I think I’m resisting because I have to feed the kids and it would be too tempting making their dinner and not taking a bite. I may try and do one when we go to MN to visit family this summer. It would be a perfect time because I would be at my in-laws, and I never have to cook while I’m there. Have a great weekend :) xoxo, Jackie
    jackie @ Marin mama cooks recently posted…Nepenthe’s garbanzo and kidney bean saladMy Profile

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